I tested 8 different insomnia ‘cures’ over 8 weeks – there were 2 clear winners and 1 that just left me feeling grumpy
IT affects 16million people in the UK, with 200,000 work days a year lost because of it. Insomnia is a very real and costly problem, with 12million prescriptions written for it on the NHS every year costing £72million. 10 Insomniac Lana Watson, 40 at her …